HEALTHIFIED APPLE CRISP
Lately, I’ve been CRAVING apple crisp but I haven’t been able to find a recipe I could get behind. That’s why I just created my own that’s super easy to make! I’ll make a big batch on Sundays and eat it in the mornings before I go to work. YES I eat apple crisp for breakfast but it’s extremely healthy and filling! You can definitely eat this in the morning because this recipe is: · Easy digestible · High protein · Free of processed sugars · Gluten free · High fiber · Vegan · Free of processed ingredients · DELICIOUS RECIPE Note: To aid digestion this recipe uses soaked oats, nuts, and seeds. To read about how to soak and the importance of it check out this ARTICLE . Ingredients Base: · 5-6 apples · ¼ c maple syrup · ½ tsp coconut oil · ½ tsp natural vanilla or ¼ tsp vanilla bean paste · 1 tsp ap